When you join the Fit Dads Transformation Program you get access to a training system designed to help you build muscle, burn fat and improve all aspects of your "functional fitness".
Imagine feeling decades younger in just a few weeks. Being able to play with your kids, to run and jump and throw them around with no pain, for years to come. This is 100% possible when you start workouts that are designed for your priorities as a dad.
Forget hours of cardio or bodybuilding workouts at the gym. We focus on efficient and effective workouts that are designed to build strength, endurance, speed, and agility.
You will be amazed at how just a few weeks of effective training can improve your strength, energy, and mood. The workouts are simple and can be completed at home or in any gym in under 120 minutes per week.